My Services
Psychological support for adults and adolescents
Regain balance, clarity, and emotional well-being with a path built around you.
I offer individual counseling, couples therapy, support groups, adolescent programs, and trauma processing.
In a welcoming and confidential space I accompany you to understand yourself more deeply, overcome difficulties, and develop concrete tools to live with greater serenity and confidence.
Book your first session and begin your journey of change.
Individual Counseling
Individual counseling offers a safe and confidential space where you can explore your thoughts, emotions, and behaviors. Through a personalized journey, I help you better understand yourself, manage stress and anxiety, and develop effective strategies to face everyday life challenges. Together, we work to regain self-confidence and build greater emotional resilience.
Family Therapy
Family dynamics can be complex and sometimes a source of conflict. Family therapy helps improve communication between family members, resolve misunderstandings and conflicts, and build a healthier, more harmonious home environment. We work together to strengthen family bonds and create a space where every member feels heard and valued.
Couples Therapy
Couple relationships inevitably go through difficult times. Couples therapy offers a neutral space where both partners can express their needs and feelings. I help you improve mutual understanding, strengthen affection and intimacy, and develop more effective communication tools to build a stronger and more fulfilling relationship.
Group Therapy
Sharing your experiences with others facing similar challenges can be incredibly powerful. Group therapy offers a guided and safe environment where you can compare experiences, receive support, and discover new perspectives. The group experience helps reduce feelings of isolation and offers unique opportunities for growth through sharing and discussion.
Adolescent Therapy
Adolescence is a delicate phase of life, full of physical, emotional, and relational changes. I offer specialized support to help teenagers navigate this crucial moment, developing emotional skills, resilience, and self-esteem. Through a respectful and non-judgmental approach, I create a welcoming space where teens can express themselves freely, face the typical challenges of this age, and find the tools to build their own identity.
Trauma Counseling
Traumatic experiences can leave deep marks that influence our daily lives. Trauma counseling offers a guided path to process and heal from past wounds. With targeted techniques and an approach that respects your timing, I accompany you in the recovery process, helping you regain control of your life and build a more peaceful future.